Yoga and Bodywork
Paula Trusky is an E-RYT 500 hour certified yoga teacher. She has been teaching since 2006 and practicing since 1997. Paula holds a BA and an MFA in Dance. She is a licensed Physical Therapist Assistant and since 2013 has worked extensively in outpatient orthopedics specializing in musculoskeletal disorders where she combines manual therapy with yoga and Pilates based therapeutic exercise. She co-leads a 200 hour yoga teacher training locally, at Collective Flow MKE and is currently pursuing her massage therapy certification. In addition, Paula holds many movement coaching certifications including personal training and classical Pilates which she allows to influence her yoga practice. For over 20 years she has taught at studios, schools and universities and is now bringing all of that experience directly to you. Paula is currently enrolled in massage therapy school and also obtaining training in Thai yoga massage. She will be adding these modalities to her practice in 2026.
You can find Paula leading group yoga classes at Collective Flow MKE.
https://collectiveflowmke.com/weekly-classes
For one on one services she is at Orthlotek in Shorewood, WI. Where she treats Physical Therapy patients, leads private yoga sessions, therapeutic personal training and offers Thai Bodywork.
About Paula

